1:1 Nutrition Counseling

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You’re in the Right Place if….

You’re doing everything “right” but you still feel terrible. Periods are irregular or miserable, cravings run the show, you’re exhausted, bloated, either constipated or running to the toilet, and you feel totally out of control around food and your symptoms

  • You know nutrition is the answer but none of the crazy diets google suggested have helped and they certainly don’t fit into your life

  • You’re tired of trying quick-fix solutions and ready to find and address the root cause of your symptoms

  • You’re overwhelmed and frustrated and not sure where to go from here since nothing you’ve tried has worked so far

  • You think about food CONSTANTLY and it’s exhausting and you’re over it

  • You feel like you’re always fighting against your body instead of working with it and you know it’s not supposed to be that way

  • You believe you can feel better

  • You’re ready to learn how to support your body, listen to what it needs, and take consistent action to move forward

Request An Appointment

Sound familiar?

  • "I have so much more energy which plays a huge role in my physical activity and mental/emotional health. I feel so much better!"

    Sarah, 28yrs

  • "I've changed a lot about how I view myself and my body, even when I don't feel like I look my absolute best. My relationship with food is now centered on feeding myself and nothing more. There used to be constant noise in my head about what I ate, how much, when, when I was going to eat next, LOTS of food noise. Most of that has been quieted."

    Hannah, 33yrs

  • "I have absolutely felt an increase in energy and motivation in general. Feeling good has made me a better mom and partner and that is my biggest goal in life!"

    Kaitlin, 33yrs

  • "I'm sleeping better, almost zero menopause syymptoms, no bloating. I've also learned how your nervous system impacts your digestion and emotions"

    Rebecca, 56yrs

  • "I haven't had a "flare up" in a few months now and the things I have learned I will be able to take with me to continue to improve my gut health"

    Mary, 30yrs

  • "My chronic stomach issues are the best they have been in years. This has given me more energy and freedom in my daily life"

    Jessica, 30yrs

Clarified Nutrition Nourish and Restore Program

For women with PMOS/PCOS, IBS, and hormone chaos who are DONE with quick fixes and want effective, sustainable progress and feel at home in their bodies again

Together, we focus on your routines, behaviors, and nervous system so your body finally feels safe enough to shift.

We’ll use a blend of Emotional Brain Training and individualized nutrition and lifestyle changes guided by your lab work to help you feel grounded in your choices and at peace in your body

Request An Appointment
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Clarified Nutrition can help you…

  • Identify and address the root cause of your gut or hormone issues

  • Stop wasting time with band-aid solutions managing symptoms that keep changing

  • Learn how to be successful with meal planning now and in the future. You take these skills with you after we work together so you can do this without me!

  • Grow confident in listening to your body and honoring your choosing foods to meet your nutrition and health goals

  • Gain personalized insight into your metabolism, hormone production, and health

  • Balance blood sugars and beat carb cravings

  • Feel energized all day

Request an Appointment

Still Not Sure?

Book a Free Introduction Call
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Now Accepting Insurance…

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